Gong Bath & Wellbeing Events London

Not at all. Our events are designed for all levels, whether you are beginning your journey or deepening your practice.

We recommend wearing comfortable clothing and bringing a water bottle. All necessary materials, including mats and bolsters, will be provided for you in the space, unless otherwise specified. Optional extras would include things like an eye mask for gong events and your notebooks for talks and workshops.

We understand that plans change, but all tickets are non-transferable and non-refundable unless otherwise specified. All bookings for She's Lost Control and MoreYoga are handled directly with the spaces, so please contact them if you have any questions on those specific events.

Absolutely. Many of our guests attend solo and find it a wonderful opportunity to connect with like-minded individuals in a warm, welcoming environment.

Absolutely. Gong baths and sound meditation can be deeply relaxing experiences, but they may not be suitable for everyone.

Please contact us before attending if you:

* are in the first or last trimester of pregnancy

* have epilepsy or a history of seizures

* have severe sound sensitivity

* have recently undergone surgery

* have significant hearing conditions that may be affected by sound

* have severe or unmanaged mental health conditions

* have any medical condition where prolonged relaxation or vibration may not be appropriate.

* If you wear hearing aids or use medical devices and are unsure whether participation is suitable, please seek advice from a medical professional before attending.

You are welcome to leave the room or take a break at any time if you feel uncomfortable.

Please do not attend under the influence of alcohol or recreational drugs.

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Meditation

Meditation can sometimes bring thoughts, emotions or memories into awareness.

If at any point you feel uncomfortable, distressed or overwhelmed, please stop the exercise and let the facilitator know.

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