Please click below to access the relevant policy.
Last updated: July 2026
At Rachael Welford Ltd, we take your privacy seriously.
When you get in touch, book a session, join an event or simply browse our website, you're trusting us with your information. We believe that trust matters.
This policy explains what information we collect, why we collect it, how we look after it and the choices you have about your personal data.
We are committed to handling your information fairly, securely and in line with the UK General Data Protection Regulation (UK GDPR) and the Data Protection Act 2018.
Who we are
Rachael Welford Ltd is the data controller responsible for the personal information collected through this website.
If you have any questions about this policy or the information we hold about you, you can contact us at:
Email: [email protected]
The information we collect
Depending on how you interact with us, we may collect:
Your name and contact details.
Information you provide when making an enquiry.
Booking information.
Payment information (payments are processed securely by third-party payment providers, and we do not store your full payment card details).
Information you choose to share during coaching, EFT sessions, workshops or wellbeing events.
Newsletter preferences.
Technical information about how you use our website.
Some of the information you choose to share with us may relate to your health or wellbeing. We only collect this when necessary to provide our services or when you have chosen to share it with us.
How we use your information
We use your information to:
Respond to your enquiries.
Deliver our coaching, EFT, workshops, events and other services.
Manage bookings and payments.
Send newsletters where you have asked to receive them.
Improve our website and services.
Meet our legal and regulatory obligations.
We will never sell your personal information.
Who we share your information with
To run our business, we use trusted service providers who process information on our behalf. These may include:
Go Plus (website, forms, CRM and email marketing).
Zoom (online meetings and sessions).
Stripe and PayPal (payment processing).
Google Drive and Dropbox (secure document storage).
Jotform (where forms are used).
These providers are only given the information they need to deliver their services and are expected to keep it secure.
Email marketing
If you subscribe to our newsletter or request free resources, we may occasionally send you updates, wellbeing content, events and information about our services.
You can unsubscribe at any time by clicking the unsubscribe link in any email.
How long we keep your information
We only keep your information for as long as necessary to provide our services, meet our legal obligations or resolve disputes. Different types of information may be kept for different periods depending on the purpose for which they were collected.
Your rights
You have the right to:
Request access to your personal information.
Ask us to correct inaccurate information.
Request that we delete your information where appropriate.
Object to certain types of processing.
Withdraw consent where processing is based on consent.
Lodge a complaint with the Information Commissioner's Office (ICO) if you believe your information has been handled unlawfully.
External websites
Our website may contain links to other websites. Once you leave our site, we are not responsible for the privacy practices or content of those websites. We encourage you to read their privacy policies before providing any personal information.
Social media
If you contact us through social media, your interactions are also governed by the privacy policies of the relevant platform. Please avoid sharing sensitive personal or health information through social media messaging.
Changes to this policy
We may update this Privacy Policy from time to time. Any changes will be published on this page, and the latest version will always apply.
If you have any questions about this policy, please contact us at [email protected]
Last updated: July 2026.
What are cookies?
Cookies are small text files that are stored on your device when you visit a website. They help websites work properly, remember your preferences and provide information about how visitors use the site.
Some cookies are essential for the website to function, while others help us improve your experience or understand how people use our website.
How we use cookies
We use cookies to:
Make our website work properly.
Remember your preferences where appropriate.
Keep the website secure.
Understand how visitors use our website so we can improve it.
We do not use cookies to collect sensitive personal information.
Types of cookies we use
Essential Cookies
These cookies are necessary for the website to function correctly. They enable features such as page navigation, security and form submissions. Because they are essential, these cookies cannot be switched off.
Analytics Cookies
We may use analytics tools to help us understand how visitors use our website, such as which pages are most popular and how people navigate the site.
This information is anonymous and helps us improve the website and the services we provide.
At the time of writing, our website uses the analytics tools provided through our website platform (Go Plus). We may also use Google Analytics in the future. If we do, this policy will be updated accordingly.
Marketing Cookies
We do not currently use advertising or marketing cookies such as Meta Pixel, LinkedIn Insight Tag or Google Ads.
If this changes in the future, we will update this Cookie Policy and request your consent before these cookies are used.
Third-party services
Some pages on our website may include content or services provided by trusted third parties, such as:
Zoom
Stripe
PayPal
YouTube or podcast players (where embedded)
Social media platforms
These services may place their own cookies when you interact with them. We recommend reading their individual privacy and cookie policies for more information.
Managing your cookie preferences
When you first visit our website, you will be asked whether you wish to accept non-essential cookies.
You can change your preferences at any time by updating your browser settings or by using our cookie preference tool where available.
Please note that disabling certain cookies may affect how parts of the website function.
More information
If you would like to know more about how we collect, store and protect your personal information, please read our Privacy Policy.
If you have any questions about this Cookie Policy, please contact us at:
Email: [email protected]
Changes to this policy
We may update this Cookie Policy from time to time to reflect changes in the law, technology or the way our website operates.
The latest version will always be available on this page.
Wellbeing Disclaimer & Safety Information
Last updated: July 2026
Your wellbeing is our priority. Please read this information carefully before booking a session, attending an event or using any resources provided by Rachael Welford Ltd.
General Disclaimer
The information, education, coaching, workshops, podcasts, videos, EFT tapping sessions, meditation, gong baths and sound healing experiences provided by Rachael Welford Ltd are intended to support personal wellbeing, self-awareness and personal development.
They are not a substitute for medical advice, diagnosis, psychotherapy or treatment from a qualified healthcare professional.
Nothing on this website, within our services or shared through our content should be interpreted as medical, psychological or psychiatric advice.
If you are concerned about your physical or mental health, please seek advice from your GP or another suitably qualified healthcare professional.
If you are experiencing a medical emergency, call 999 immediately.
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Personal Responsibility
By participating in any of our services you acknowledge that:
* You participate voluntarily.
* You remain responsible for your own physical, emotional and mental wellbeing.
* You will inform us of any medical conditions or circumstances that may affect your participation.
* You understand that results vary from person to person and cannot be guaranteed.
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Coaching
Coaching is designed to help you increase self-awareness, improve decision-making and create positive change.
Coaching is not counselling, psychotherapy or psychiatric treatment.
Rachael Welford does not diagnose mental health conditions, prescribe medication or advise clients to stop any treatment recommended by a healthcare professional.
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Emotional Freedom Techniques (EFT)
EFT is a complementary stress-management technique that combines gentle tapping on acupuncture points with focused attention.
Although many people find EFT helpful for reducing stress and improving emotional wellbeing, individual experiences vary and no specific outcomes can be guaranteed.
Before taking part in EFT
Please let us know before your session if you:
* are currently under the care of a psychiatrist or mental health crisis team
* are experiencing suicidal thoughts or are in immediate crisis
* have experienced psychosis or episodes of losing touch with reality
* experience severe dissociation
* have recently experienced significant trauma and are not currently receiving appropriate professional support
* have epilepsy or a neurological condition that may be affected by heightened emotional responses
* have any medical or psychological condition that may affect your participation.
In some situations, we may recommend working alongside your GP or another healthcare professional before beginning EFT.
If you become overwhelmed during a session, please tell us immediately. Sessions can be paused or adapted at any time.
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Gong Baths, Sound Healing & Meditation
Gong baths and sound meditation are deeply relaxing experiences, but they may not be suitable for everyone.
Please contact us before attending if you:
* are in the first trimester of pregnancy
* have epilepsy or a history of seizures
* have severe sound sensitivity
* have recently undergone surgery
* have significant hearing conditions that may be affected by sound
* have severe or unmanaged mental health conditions
* have any medical condition where prolonged relaxation or vibration may not be appropriate.
If you wear hearing aids or use medical devices and are unsure whether participation is suitable, please seek advice before attending.
You are welcome to leave the room or take a break at any time if you feel uncomfortable.
Please do not attend under the influence of alcohol or recreational drugs.
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Meditation
Meditation can sometimes bring thoughts, emotions or memories into awareness.
If at any point you feel uncomfortable, distressed or overwhelmed, please stop the exercise and let the facilitator know.
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Workshops, Talks & Public Speaking Events
Our talks, workshops and presentations are provided for educational and informational purposes.
They are not intended to replace personalised medical, psychological or therapeutic advice.
Audience members remain responsible for deciding whether any suggestions or techniques are appropriate for their own circumstances.
If live demonstrations are offered, participation is always voluntary.
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Podcast Disclaimer
The Things I Wish I'd Known podcast and any guest appearances by Rachael Welford are intended for educational and entertainment purposes.
Views expressed by podcast guests are their own and do not necessarily reflect those of Rachael Welford Ltd.
Information discussed during podcast episodes should not be relied upon as medical, psychological, legal or financial advice.
Listeners should seek appropriate professional advice for their individual circumstances.
Guest Speakers & Podcast Guests
Guest speakers and podcast guests are responsible for the opinions, experiences and advice they choose to share.
While we aim to invite knowledgeable and reputable guests, Rachael Welford Ltd does not independently verify every statement made during interviews or presentations and cannot accept responsibility for any decisions made based on guest content.
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Results Disclaimer
Every person is different.
Some people notice significant changes quickly, while others experience more gradual progress.
For this reason, we cannot guarantee any particular outcome from coaching, EFT, meditation, workshops or any other service provided by Rachael Welford Ltd.
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Medical Treatment
Our services are intended to complement, not replace, appropriate medical or psychological care.
Please continue taking any prescribed medication unless advised otherwise by your prescribing clinician.
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Contact
If you have any questions about whether one of our services is suitable for you, please contact us before booking.
We're always happy to help you make an informed decision.
Last updated: August 2026
These terms apply when you buy access to Working Well Club, an online course, workshop, workshop replay, digital resource or other educational product from Rachael Welford Ltd.
We've tried to make them as clear as possible so you know what you're buying, what you can expect from us and what we ask from you in return.
By purchasing one of our courses, workshops or digital products, you agree to these terms.
Nothing in these terms affects your legal rights as a consumer.
Who we are
Rachael Welford Ltd provides coaching, EFT, workshops, training, events and educational resources relating to wellbeing, personal development and running a wellbeing business.
You can contact us at:
Email: [email protected]
If you have a question about something you've purchased, please get in touch and we'll do our best to help.
What these terms cover
These terms apply to digital and educational products sold by Rachael Welford Ltd, including:
Online workshops.
Workshop replays.
Online courses, memberships and training programmes.
Workbooks and guides.
Templates and spreadsheets.
Recorded classes or training.
Live online workshops where digital materials or recordings are also provided.
Any other digital products clearly stated to be covered by these terms at the point of purchase.
Separate terms may apply to 1:1 coaching, EFT sessions, memberships, corporate work, retreats or in-person events.
Before you buy
Please read the information on the relevant sales or checkout page before purchasing.
We will explain what is included in the product, the price, whether it is live or recorded, any relevant dates and, where appropriate, how long you will have access.
It is your responsibility to make sure the product is suitable for what you're looking for before purchasing.
If something isn't clear, please email us before buying.
Your access
Where a course, workshop replay or digital resource is available immediately, you will normally receive access after your payment has been successfully processed.
Some products may have a specific access period. If this applies, it will be explained on the sales page, checkout page or in the information you receive after purchasing.
Please make sure the email address you use when purchasing is correct.
If you haven't received your access details, check your junk or spam folder first and then contact us at [email protected].
Live workshops
Some workshops may be delivered live online.
The date, time and platform will be provided before you purchase.
Please make sure you are available at the stated time if you want to attend live.
Where a replay is included, this will be stated on the sales page or booking information.
If you cannot attend the live session but a replay is included, you will still receive access to the replay. Missing the live session does not automatically mean you are entitled to a refund, although your statutory cancellation rights will always apply.
Prices and payment
The price shown at checkout is the price you will pay, unless there has been an obvious pricing error.
Payment must be made using one of the payment methods available at checkout.
Where a payment plan is offered, you are agreeing to make all payments included within that plan.
A payment plan is a way of paying the full price in instalments. It is not a monthly subscription that can simply be stopped because you no longer wish to continue with the course.
If a payment fails, we may contact you to arrange payment and may temporarily suspend access until the account is brought up to date.
Your right to cancel
If you are purchasing as a consumer online, you will usually have a legal 14-day cancellation period from the date the contract is made.
Different rules apply where you ask us to provide digital content or begin delivering a service during that cancellation period.
Immediate access to digital content
Many of our workshops and digital products give you immediate access to things such as:
Workshop replays.
Videos.
Workbooks.
Spreadsheets.
Templates.
Downloadable resources.
Online course materials.
Where you ask us to give you immediate access to digital content, we will ask you to expressly agree to the digital content being supplied straight away and acknowledge that you will lose your 14-day right to cancel once supply of that digital content begins.
This is why you may see a checkbox at checkout asking you to confirm that you want immediate access.
If we do not obtain the required agreement and acknowledgement from you, your cancellation rights may continue.
Live workshops and services
If you purchase a live workshop or another service that takes place within your 14-day cancellation period, we may ask you to confirm that you would like us to begin providing that service before the cancellation period ends.
If you later cancel during the 14-day period after the service has started, you may be required to pay a reasonable amount for the part of the service already provided.
If the service has been completed in full during the cancellation period at your request, and you acknowledged beforehand that completing the service would mean losing your right to cancel, your cancellation right may end once the service has been fully delivered.
Refunds
Once digital content has been supplied following the consent described above, we do not normally offer refunds simply because you:
Changed your mind.
No longer have time to complete the course.
Didn't watch the workshop.
Decided the product isn't relevant to you anymore.
Forgot you had purchased it.
Didn't implement the material.
However, this does not remove any rights you have under UK consumer law.
Digital content must meet the legal standards that apply to it, including being as described, of satisfactory quality and fit for purpose where those requirements apply.
If you believe something you have purchased is faulty, materially different from what was advertised or you are otherwise entitled to a remedy under consumer law, please contact us at [email protected].
We would much rather sort out a genuine problem than have you sitting there silently swearing at us :-)
If we cancel or change something
Occasionally we may need to change the date, time, format or delivery of a live workshop because of illness, technical problems or circumstances outside our reasonable control.
Where possible, we will give you as much notice as we can.
Depending on the circumstances, we may:
Reschedule the session.
Provide an alternative session.
Provide a recording or equivalent material where appropriate.
Offer another reasonable solution.
If we cancel something completely and cannot provide the product or service you paid for, we will provide an appropriate refund.
Minor changes may occasionally be made to course materials to update, improve or correct them.
Your responsibility for technology
You are responsible for having suitable internet access, equipment and software to access the course or workshop.
We cannot be responsible for problems caused by your own internet connection, device, software or other technology outside our control.
If the problem is on our side, please let us know and we will make reasonable efforts to restore your access or provide another way for you to access the material.
Personal use only
Unless we specifically agree otherwise in writing, everything you purchase is licensed to you for your own personal or business learning.
Please don't share your login details, course access or paid materials with other people.
One purchase equals access for one person unless the product clearly states otherwise.
If a colleague, friend, team member or someone else would like access, please ask them to purchase their own copy or contact us about team access.
Intellectual property
The materials included in our courses, workshops and digital products belong to Rachael Welford Ltd or are used by us with permission.
This includes things such as:
Videos and recordings.
Workshop slides.
Written course content.
Workbooks.
Exercises.
Templates.
Pricing tools.
Spreadsheets.
Frameworks.
Graphics.
Audio recordings.
You are welcome to use the materials to support your own learning and your own business.
You must not copy, reproduce, sell, licence, distribute or republish our materials as your own product.
You must also not upload paid materials publicly, share them in membership groups, distribute copies to other practitioners or use substantial parts of our training to create a competing course, workshop or resource.
Basically, use the stuff. Learn from it. Make it useful.
Just don't nick it and sell it as your own.
Recordings
Some live workshops or training sessions may be recorded.
Where this applies, we will let participants know.
Please do not record, copy, livestream or distribute our workshops without written permission from Rachael Welford Ltd.
If you participate verbally or on camera during a session that is being recorded, we will handle any personal information in accordance with our Privacy Policy.
Educational information
Our courses and workshops are designed for education, learning and personal or professional development.
They are not a substitute for personalised professional advice.
Some workshops may cover topics such as:
Wellbeing.
Stress and burnout.
EFT tapping.
Mental health.
Business.
Pricing.
Cash flow.
Marketing.
Corporate work.
The information provided reflects Rachael's training, experience, business practices and personal approach.
You are responsible for deciding how, whether and when you apply that information to your own circumstances.
Financial, tax and business information
Some workshops may discuss pricing, tax, National Insurance, pensions, savings, cash flow, business costs or other financial topics.
Rachael Welford Ltd is not acting as your accountant, tax adviser, financial adviser or solicitor.
Examples, percentages and calculations used within workshops are for educational purposes and may not apply to your individual circumstances.
Tax rules, financial circumstances and business structures vary from person to person, so please seek appropriate advice from an accountant, financial adviser, solicitor or other qualified professional where necessary.
Health and wellbeing information
Courses discussing stress, burnout, EFT, wellbeing or mental health are educational and are not intended to diagnose or treat a medical or mental health condition.
If you are concerned about your physical or mental health, please seek appropriate support from a qualified healthcare professional.
Results
We cannot guarantee a particular result from purchasing or completing one of our courses or workshops.
For example, we cannot guarantee that you will:
Increase your income.
Gain new clients.
Secure corporate work.
Increase your prices successfully.
Grow your business.
Avoid burnout.
Achieve a particular financial or personal result.
We'll give you the information, tools and exercises we've promised.
What happens after that will depend on lots of things outside our control, including your circumstances, business, market and what you choose to do with what you've learned.
Your behaviour during live sessions
We want our live workshops and courses to be enjoyable and respectful for everyone attending.
We may ask someone to leave a live session if they are abusive, discriminatory, threatening, deliberately disruptive or behaving in a way that seriously affects other participants.
Where appropriate, we will try to resolve issues fairly before taking this step.
Our liability
We will provide our courses, workshops and digital products with reasonable care and skill.
We are not responsible for losses caused by circumstances outside our reasonable control or by decisions you make based on the educational information provided.
Nothing in these terms excludes or limits any liability that cannot legally be excluded or limits your statutory rights as a consumer.
Privacy
We will use your personal information in accordance with our Privacy Policy.
This includes information needed to process your purchase, provide access, communicate with you about what you have bought and deliver the service.
You can read our full Privacy Policy on our website.
Complaints and problems
If something has gone wrong, please contact us first.
We genuinely want to sort problems out where we can.
Email:
Please include your name, the product you purchased and a short explanation of the problem.
Changes to these terms
We may update these terms occasionally, for example if our products, systems or legal obligations change.
The terms that applied when you purchased your product will normally continue to govern that purchase unless a change is required by law or is clearly beneficial to you.
The latest version will always be available on our website.
Governing law
These terms are governed by the laws of England and Wales.
If you are purchasing as a consumer, nothing in these terms removes any mandatory legal protections you are entitled to because of where you live.
Contact us
If you have any questions about these terms before or after purchasing, please contact:
Rachael Welford Ltd
Email: [email protected]